
You live together, but the day to day is either sex, the kids, TV, or sleep because for some reason, she saves the relationship "discussions" for the phone—and it's killing your marriage. Now what?
Q: I love my wife. She's hot, she's cool, stunning in bed, and she's the best mother this father of two could hope for, but when it comes to communication, she's tongue tied in person. However, get her on the phone, or god forbid couples therapy, and two fists of guns come out pointed straight at me. How can I encourage her to bring up the little things that bug her in person when we are at home, rather than waiting for the deep knife wound like strikes on the phone after the small things build up to the point of making her spill angrily?—Michael, R., West Chester, CT.
A: First, consider yourself lucky. Most men often write to us pleading with us to advise their women to cease and desist all the "relationship" conversations because they find them useless and lame. What's more, we receive letter upon letter from women asking how they can get their men to open up more. Whichever side of the fence you're on, the letters, and your situation prove one thing—communication within long term relationships ain't easy. But it is a skill that must be practiced in order to avoid what some call a build up of resentment that often leads to unnecessary, explosive arguments.
Second, begin by establishing three rules: No heavy discussions after 9PM or first thing in the morning, if alcohol or recreational drugs have been used, or if either of you is clearly and openly tired or depressed about something, as these factors impair our judgement and can lead to hurtful comebacks and even more unnecessary and hurtful arguments that can be hard to forgive later.
But maybe the most important rule of thumb we can advise you on here is to clean the slate and begin asking more questions of your partner rather than making assumptions. "What's on your mind," or "How are you feeling," and "I can tell something is bothering you so please take a moment now and let me in before you get any more annoyed."
Finally, you can't always get what you want, but you can try—so ask your partner for what you want. "I don't want you to call me from the office and unload a month's worth of anger, I'd rather you just let me know along the way, starting from leaving the toothpaste cap off too much, to leaving my clothes all over the apartment." A few demands never hurt any marriage, and you may find that you not only facilitate the communication within your marriage, but you free your partner from the fear she may have of being a nag.
Key Tip: Ask for what you need from your partner. Compromise where compromise is due, but don't give up on working towards improving the relationship. Good things take work.—M.T.