Yes, you can eat your way to a better orgasm. But not just that way; rather, with foods that intensify lubrication for women, and circulation for harder erections for men.
This vitamin E-packed treat enables your body churn out hormones like testosterone, estrogen, and progesterone, which circulate in your bloodstream and strengthen sexual responses like clitoral swelling and vaginal lubrication.
Capsaicin, a chemical found in hot peppers, intensifies circulation to get your blood pumping and stimulate your nerve endings so you'll feel more—and thus, more turned on.
Sure this phallus-shaped fruit makes you think about him, but another reason to savor them is because bananas deliver potassium, a nutrient key to muscle strength. So when you orgasm, the contractions will be super intense.
A sex cliché? Yep, but for good reasons: Oysters can absolutely get you in the mood. How? These sensual shellfish are brimming with zinc, a mineral that cranks up the production of testosterone, which has been linked to a higher sex drive.
Cocoa contains a chemical called phenylethylamine, which is a stimulant that instills the warm kinds of feelings that create sexual desire.
Unlike beer or hard liquor, which can reduce sexual performance, red wine contains resveratrol, an antioxidant that helps boost blood flow and improves circulation before and during intercourse.
The pomegranate's sexual power comes from its antioxidants, which protect the lining of blood vessels, allowing more blood to course through them. How do you benefit? Increased genital sensitivity.
Whether with cream cheese in the morning or as a steak for dinner, this healthy fish is packed with omega-3 fatty acids, which keep sex-hormone production at its peak.
Dont' feel guilty about those late night ice cream sessions. When what your devouring is flavored with this sweet bean it can mildly stimulate your nerves, intensifying sexual sensations.
What makes these foods even better? Letting your naked partner feed them to you.—R.T.